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Step back and pay attention

Tools for conscious and transformational leadership, with Alan Seale

· Conscious Leadership,Transformation,Presence

Step back and pay attention, with Alan Seale

“Transformation is a shift in vibrational frequency or pattern…

Our biggest assignment in this life is to pay attention, so that we constantly are expanding our awareness…

The future belongs to those who can listen to it, follow it, to where it’s asking us to go, to recognize that there is something that is wanting to happen…

The intuitive mind is the larger mind, the intellect is just a small part of that large intuitive mind…” – Alan Seale

Alan Seale is an award-winning author, inspirational speaker, transformation catalyst, master teacher and mentor to many leaders and coaches, and the founder of the Center for Transformational Presence.

In this episode Alan shares with us few tools for conscious and transformational leadership, but most importantly, he teaches us how to pay attention to how we show up to life, and how that impacts everything we do.

Highlights from this Episode

  • How are you showing up? What do people experience when they are around you? [4:26]
  • What is to live life from transformational presence [7:07]
  • Understand how you pay attention [8:45]
  • What it takes to embody transformational presence [11:40]
  • How to step beyond the HOW question [14:19]
  • ‘Push against or partner with’ exercise [20:11]
  • How to dismantle a problem/situation with ‘the four levels of engagement’ [25:00]
  •  How can you lead from transformational presence [33:00]

Alan’s work mentioned in this episode


“Our job in transformational presence is about 'tending the garden' … it’s about creating the optimal culture, the optimal conditions, through which the greatest potential of a situation, of an organization, a team, a family, a system, or a person, can grow, can expand, can evolve.” [7:55]


“Our biggest assignment in this life is to pay attention, so that we constantly are expanding our awareness.” [9:40]


“Energy cannot be created or destroyed; it can only be transformed.” [17:08]


“A problem is not something to be solved, it’s a message to be listened to.” [19:42]

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